PRAISE FOR...
“Wow, Sakani! Let me start off by saying how happy I am for you. In my opinion, you are now well on your way to producing a thoughtful and well written plan which will be sure to engage others, motivate others and bring benefit to others.”
"Sakani, I again congratulate you on a wonderful new start."
Kind regards,
Aletia Howard
Owner
So Help Me..."Booktique"
Cleveland, OH
"I have never been able to stick to any diet and have had bad eating habits. Whenever I have been given "eating plans" I have been overwhelmed by them and did not even try. NOT the case with flowologee! I love it! I keep 3 pages at work and know exactly how to eat with every meal. It helps me order at restaurants, get a good meal and stay on track! I feel great and am losing weight! It's a really motivating and empowering feeling."
Danae D. Q.
San Antonio, TX
"Tio, I backed flipped off a tree and noticed I did it more successfully than two weeks prior! I also noticed I am stronger on pulling myself up on the monkey bars! This after only 2 weeks of working out with the eating plan and the workout you gave me. Oh, and I see a eight-pack too!"
My nephew, FreeRunner and Parkour Enthusiast...
Yusif A.
San Antonio, TX
"25 pounds!!! Hey Sakani, I've lost 25 pounds since I started using your eating methods! Thanks man! You we're right! It's easy!!! The weight just falls off!"
Craig H.
San Antonio, TX
THINK,
INCREASE YOUR ENERGY
and
LOSE WEIGHT
the kiss way...
Available on Now on Amazon.com
in hardcover
(Click on the pic below to purchase)
Sakani d'angeles
Think Healthy, Be Healthy, Do Healthy,
Have Healthy
Try the exercise below to help tone your stomach along with eating according the chart in my book kiss...
Day 1: 10 reps 1 set
Day 2: 1-3-5-7-9-7-5-3-1
Do 1 rep then wait for 10 seconds then 3 reps then wait 10 seconds.
Do the same till 9 & back down to 1.
Do the exercise and schedule for 6 days and 1 day off.
The meal & exercise information provided on this website, in kiss with confidence or any other publications by Sakani d'angeles is believed to be authentic & accurate based on the best judgment of the author.
The reader is responsible for consulting with their own
health or fitness professional on any matters raised within the above places and items mentioned.
Health information changes rapidly. I do not assume any liability for the information contained within the above places and items above, be it direct, indirect, consequential, special, exemplary, or other damages.
Before changing your exercise program please see your physician.
Any & all product names referenced within this website, flowologee.com & publications by Sakani d'angeles
are copyright and trademarks of their respective owner.
The reader is responsible for consulting with their own
health or fitness professional on any matters raised within the above places and items mentioned.
Health information changes rapidly. I do not assume any liability for the information contained within the above places and items above, be it direct, indirect, consequential, special, exemplary, or other damages.
Before changing your exercise program please see your physician.
Any & all product names referenced within this website, flowologee.com & publications by Sakani d'angeles
are copyright and trademarks of their respective owner.
